Introducing
Introducing
Introduction
A girl's gentle guide to learning to embrace the flow of growing up, with confidence and care.
With Luna & Flow, Author Monica Singh shines a light on menstrual equity, dignity, and the power of storytelling.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.
About the Mission
Why Create Luna & Flow?
Author Monica Singh wants to create an educational yet relatable resource for everyone; combining information about menstrual cycles and UN's Declaration of Human Rights (UDHR).
Equality and Dignity for All (Article 1)
Menstrual stigma creates inequality by limiting who receives body literacy. Luna & Flow ensures that all children, girls and boys, learn together, building a culture of dignity and respect.
Equality and Dignity for All (Article 1)
Menstrual stigma creates inequality by limiting who receives body literacy. Luna & Flow ensures that all children, girls and boys, learn together, building a culture of dignity and respect.
Equality and Dignity for All (Article 1)
Menstrual stigma creates inequality by limiting who receives body literacy. Luna & Flow ensures that all children, girls and boys, learn together, building a culture of dignity and respect.
Ending Discrimination in Education (Article 2)
By teaching menstruation openly to all genders, the book removes sex-based barriers that traditionally keep boys uninformed, reinforcing non-discrimination and inclusivity.
Ending Discrimination in Education (Article 2)
By teaching menstruation openly to all genders, the book removes sex-based barriers that traditionally keep boys uninformed, reinforcing non-discrimination and inclusivity.
Ending Discrimination in Education (Article 2)
By teaching menstruation openly to all genders, the book removes sex-based barriers that traditionally keep boys uninformed, reinforcing non-discrimination and inclusivity.
Right to Health and Well-Being (Article 25)
Periods are not “just a girl’s issue” but part of human health. Luna & Flow helps normalize menstruation as a health and well-being topic for everyone, encouraging empathy and reducing bullying or shame.
Right to Health and Well-Being (Article 25)
Periods are not “just a girl’s issue” but part of human health. Luna & Flow helps normalize menstruation as a health and well-being topic for everyone, encouraging empathy and reducing bullying or shame.
Right to Health and Well-Being (Article 25)
Periods are not “just a girl’s issue” but part of human health. Luna & Flow helps normalize menstruation as a health and well-being topic for everyone, encouraging empathy and reducing bullying or shame.
Education as a Human Right (Article 26)
True education must support the full development of every child’s personality. Inclusive menstrual education helps children grow without stigma, fear, or misinformation.
Education as a Human Right (Article 26)
True education must support the full development of every child’s personality. Inclusive menstrual education helps children grow without stigma, fear, or misinformation.
Education as a Human Right (Article 26)
True education must support the full development of every child’s personality. Inclusive menstrual education helps children grow without stigma, fear, or misinformation.
Promoting Gender Equity = Body Equity
Teaching about menstruation across genders breaks harmful cycles of silence and inequality, reframing body literacy as a shared human right, not a gendered privilege.
Promoting Gender Equity = Body Equity
Teaching about menstruation across genders breaks harmful cycles of silence and inequality, reframing body literacy as a shared human right, not a gendered privilege.
Promoting Gender Equity = Body Equity
Teaching about menstruation across genders breaks harmful cycles of silence and inequality, reframing body literacy as a shared human right, not a gendered privilege.
Building Empathy and Inclusion
When boys learn about menstruation, they grow into allies—strengthening equity, dismantling taboos, and fostering communities where girls feel seen, supported, and safe.
Building Empathy and Inclusion
When boys learn about menstruation, they grow into allies—strengthening equity, dismantling taboos, and fostering communities where girls feel seen, supported, and safe.
Building Empathy and Inclusion
When boys learn about menstruation, they grow into allies—strengthening equity, dismantling taboos, and fostering communities where girls feel seen, supported, and safe.
Literacy Beyond Academics
Body literacy is as important as academic literacy. Luna & Flow bridges this gap by making health education accessible, age-appropriate, and empowering for all children.
Literacy Beyond Academics
Body literacy is as important as academic literacy. Luna & Flow bridges this gap by making health education accessible, age-appropriate, and empowering for all children.
Literacy Beyond Academics
Body literacy is as important as academic literacy. Luna & Flow bridges this gap by making health education accessible, age-appropriate, and empowering for all children.
Aligning with Global Rights and Standards
By supporting Articles 1, 2, 25, and 26 of the UDHR, Luna & Flow positions menstrual education not only as a health issue, but as a fundamental equity and human rights issue.
Aligning with Global Rights and Standards
By supporting Articles 1, 2, 25, and 26 of the UDHR, Luna & Flow positions menstrual education not only as a health issue, but as a fundamental equity and human rights issue.
Aligning with Global Rights and Standards
By supporting Articles 1, 2, 25, and 26 of the UDHR, Luna & Flow positions menstrual education not only as a health issue, but as a fundamental equity and human rights issue.
Empowerment Through Real Solutions with Happy Cramps
Author Monica Singh, drawing from her own experience with severe cramps, founded Happy Cramps: a natural, fast-acting period pain relief patch; embodying compassion, innovation, and the push to make menstruation easier and more dignified
Empowerment Through Real Solutions with Happy Cramps
Author Monica Singh, drawing from her own experience with severe cramps, founded Happy Cramps: a natural, fast-acting period pain relief patch; embodying compassion, innovation, and the push to make menstruation easier and more dignified
Empowerment Through Real Solutions with Happy Cramps
Author Monica Singh, drawing from her own experience with severe cramps, founded Happy Cramps: a natural, fast-acting period pain relief patch; embodying compassion, innovation, and the push to make menstruation easier and more dignified
Book
Get Access the Luna & Flow Series
Follow Luna & Flow in this educational journey. Featuring an immersive story and interactive activites, Book 1 of the Luna & Flow trilogy is available now!
Book 1: Luna and Flow: Luna's First Period
Luna & Flow follows Luna, a young girl experiencing her first period, and Flow, her magical guide who shows her that every change brings strength, and that her first period is something to embrace with pride.
Book 1: Luna and Flow: Luna's First Period
Luna & Flow follows Luna, a young girl experiencing her first period, and Flow, her magical guide who shows her that every change brings strength, and that her first period is something to embrace with pride.
Book 2: Monie, Flow & Manjot: What's a Moon Cycle Anyway?
Book 2 Coming Soon!
Book 2: Monie, Flow & Manjot: What's a Moon Cycle Anyway?
Book 2 Coming Soon!
Book 2: Monie, Flow & Manjot: What's a Moon Cycle Anyway?
Book 2 Coming Soon!
Book 3: Luna, Flo & Leo: The Seasons Inside Me
Book 3 Coming Soon!
Book 3: Luna, Flo & Leo: The Seasons Inside Me
Book 3 Coming Soon!
Book 4: Luna, Flow & Leo: Moon Moods
Book 4 Coming Soon!
Book 4: Luna, Flow & Leo: Moon Moods
Book 4 Coming Soon!
Upcoming Project
Upcoming Luna & Flow Project by Monica Singh
Introducing a jewelry collection inspired by the rhythms of the moon, the beauty of cycles, and the power within every phase. Each piece is designed to remind you that change is natural, growth is magical, and your journey is uniquely yours.”
✨ Cycle Earrings ✨ Your body moves through four amazing phases every month, and each one is powerful in its own way. 🌸 Menstruation (Period): Your body is releasing and renewing. It’s a time to rest and recharge. ☀️ Follicular: Energy starts to rise, like a fresh start! 🌕 Ovulation: Your creativity and confidence are at their peak. This is when you might feel the most magnetic. 🌙 Luteal: A time to slow down, reflect, and take extra care of yourself. These little symbols remind you that your cycle is natural, beautiful, and something to be proud of. 💖
✨ Cycle Earrings ✨ Your body moves through four amazing phases every month, and each one is powerful in its own way. 🌸 Menstruation (Period): Your body is releasing and renewing. It’s a time to rest and recharge. ☀️ Follicular: Energy starts to rise, like a fresh start! 🌕 Ovulation: Your creativity and confidence are at their peak. This is when you might feel the most magnetic. 🌙 Luteal: A time to slow down, reflect, and take extra care of yourself. These little symbols remind you that your cycle is natural, beautiful, and something to be proud of. 💖
✨ Cycle Earrings ✨ Your body moves through four amazing phases every month, and each one is powerful in its own way. 🌸 Menstruation (Period): Your body is releasing and renewing. It’s a time to rest and recharge. ☀️ Follicular: Energy starts to rise, like a fresh start! 🌕 Ovulation: Your creativity and confidence are at their peak. This is when you might feel the most magnetic. 🌙 Luteal: A time to slow down, reflect, and take extra care of yourself. These little symbols remind you that your cycle is natural, beautiful, and something to be proud of. 💖
Introduction
A girl's gentle guide to learning to embrace the flow of growing up, with confidence and care.
With Luna & Flow, Author Monica Singh shines a light on menstrual equity, dignity, and the power of storytelling.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Learn About Your Body
Luna & Flow helps girls understand their first period in a fun, easy-to-follow way.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Feel Confident and Proud
The story shows that growing up is natural and something to celebrate.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.
Ask Questions and Learn
It’s a safe, friendly guide that encourages girls to talk, explore, and learn about their bodies.